If you have Aetna insurance and are looking for a therapist in Portland, Oregon, I offer outpatient psychotherapy for adults 18+, with a focus on women’s issues. I am in-network with Aetna.
Women’s issues I commonly support
Clients often reach out for therapy around:
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Anxiety, chronic worry, and overwhelm
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Depression, low motivation, or burnout
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Stress related to caregiving, work, and “too much on my plate” roles
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Relationship concerns, boundaries, and communication patterns
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Life transitions (divorce, dating, career changes, relocation, becoming a parent, empty nest, etc.)
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Self-esteem, confidence, and people-pleasing patterns
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Trauma-related symptoms (as appropriate for outpatient therapy)
What therapy looks like with me
Therapy is collaborative and practical. We will clarify what you want to change, identify patterns that keep you stuck, and build skills and insight that support sustainable progress.
Using your Aetna benefits
Your cost depends on your plan (deductible, copay, and/or coinsurance). To confirm your expected cost, contact Aetna and ask about in-network outpatient mental health benefits.
Helpful questions to ask:
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Am I covered for outpatient psychotherapy with an in-network provider?
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Do I have a deductible to meet first?
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What is my copay or coinsurance for therapy?
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Do I need prior authorization?
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Are there limits on the number of sessions?